13 Delicious Healthy Summer Pasta Recipes
For some of us, pasta is best prepared during the cold winter months, but there are also those who think that pasta is a wonderful recipe during the warm weather of summer. As the temperature begins to rise, replace your favorite dishes for the time being, and replace them with fresh vegetables, herbs and seafood for the meantime. Check out these wonderful delicious healthy summer pasta recipes.
1. Summer Bolognese
This recipe is intended for a summer occasion where you switch out heavy red sauces for some gorgeous tomatoes and fresh basil.
2. Corkscrew Pasta with Eggplant and Tomato-Basil Pesto
This dish is a tradition in North America where they serve almond in savory dishes. In this dish, the nuts are mixed with tomatoes and basil, and then tossed with busiate – traditional corkscrew-shaped pasta from Trapani.
3. Buckwheat and Ricotta Gnocchi with Cream, Peas, and Spinach
The weight of this gnocchi is given by the buckwheat flour. It has an earthy flavor, which is well paired with spring mix of spinach and peas.
4. Spaghetti with Garlic, Olive Oil, and Peperoncino Chiles
This classic Roman pasta dish is popularly served at the end of the meal which paved it in becoming a staple first-course across the city.
5. Pasta Primavera
This creation of this dish made Sirio Maccioni a famous restaurant of Le Cirque.
6. Fettuccine with Pesto Cream Sauce, Roasted Red Peppers, and Spinach
This sauce of this dish is a combination of Parmesan, pesto, and reduced cream that is served well with fettuccine or other variants of long, thin pasta.
7. Sausage and Arugula Pasta Salad
Pasta salads are becoming an essential summer food. They are very adaptable to any kind of produce available in your kitchen. They are easy to make and can be served in large portions, perfect for an outdoor event. The health benefits in pasta are endless, which is why this makes the dish perfect for any picnics, parties and barbecue sessions.
8. Noodles with Peas (Pasta e Piselli)
This is a very good combination of bacon, peas and cheese. This dish comes from Romeo Salta’s The Pleasure of Italian Cooking, which is prepared in less than half an hour.
9. Trenette with Pesto, Beans & Potatoes
This classic Genoese dish is a wonderful combination of fettuccine pasta, baby red potatoes, and string beans that is tossed with basil pesto.
10. Spaghetti with Oven-Roasted Tomatoes and Caramelized Fennel
This unique pasta dish is topped with shaved bottarga, dried salted roe of tuna or gray mullet, and added with a sprinkle of briny. It results to a beautifully offset sweet, over roasted plum tomatoes.
11. Fusilli With Scampi, Cranberry, and Peas
This great dish is made with fresh ingredients which you can easily find in local markets, another reason why you should try vegan pasta, especially during the summertime.
12. Fettuccine with Corn Crema and Charred Green Onions
The creaminess of this dish is obtained not from the cream, but from creating a thick sauce of starch corn and tossing it with smoky scallions. For the final, mix it with the pasta, and then you’ll get succulent summer recipe. It’s true that there are delicious sauces out there that don’t require tomatoes.
13. Lobster Linguine with Chiles
This delicious pasta is from the award-winning chef Fulvio Pierangelini, serving it in his restaurant called Irene. All the way from Florence, this is one of the best restaurants in Italy. This dish is enriched with coral of lobsters or roe sac, but if you don’t want to include lobsters on the dish, you may do so.